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Transform your health with Empower Health & Wellness

Personalized Wellness Audit | Empower Your Health Reset

Feel off but don’t know where to start? Book a one-time Wellness Audit to reset your energy, habits, and health—with a custom plan made just for you.


This one-time audit is designed to help you cut through the confusion and finally feel better. Whether you’re struggling with energy, routines, gut health, or just trying to get back on track, we’ll walk through your current lifestyle together and map out a clear plan you can actually stick to. 

 

What's Included: 

  • Quick intake form to capture where you're at + your top goals
  • One 30–45 min phone call with personalized feedback + strategy 
  • A Reset Roadmap PDF with 3–5 practical shifts you can start right away 
  • Referral to trusted wellness products if necessary (only what I’ve personally used + recommend)


This audit is a standalone service—no pressure, just progress. But if we vibe, and you want to go deeper, I’ll share how to continue inside the full Empowering You Program coaching program.


Investment: $47


One time. No upsells unless you ask. Real results. Real you.


Ready to get started?

First, fill out the brief intake form

Once we receive your response, we'll reach out within 24–48 hours to schedule your call. I’m excited to help you hit reset and feel your best!


Empower Wellness Audit Reset, two women high fiving

Frequently Asked Questions

Please contact us if you cannot find an answer to your question.

A Wellness Audit is a one-time, personalized health check-in designed to help you reset your routine, regain your energy, and get clear on what’s working—and what’s not. It includes a brief intake form, a 1-on-1 call, and a custom Reset Roadmap with simple, practical steps to help you feel better fast. 


This is ideal for busy women, caregivers, moms, and professionals who are tired, overwhelmed, or stuck—and ready for a clear plan to move forward without the pressure of a full coaching program. 


Unlike ongoing coaching, the Wellness Audit is a one-time clarity session. There’s no commitment, no follow-up required—just insight, support, and a roadmap you can use immediately. (And if you want more support after, you’ll have the option to upgrade into a full coaching program.) 


The intake form takes just 5–7 minutes. Your personalized call is 30–45 minutes. You’ll receive your Reset Roadmap within 48 hours after our call. 


  • Intake form review
  • 1:1 phone call with personalized guidance
  • Custom Reset Roadmap PDF
  • Optional product and supplement recommendations


No pressure here. This is your time. If you're interested in further support after the audit, I’ll share options—but only if it feels like a fit. 


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